Listening to music it’s heart healthy, it elevates the mood. If you want to exercise your brain, listen to music. There are many benefits of listening to music.
Music can improve mood, decrease pain and anxiety and facilitate opportunities for emotional expression.
Music can boost the brains production of the hormones depomine. This increased dopamine production helps relieve feelings of anxiety and depression. When you’re feeling down in the dumps, music can help pick you up – much like exercise.
Site Title 